Wellbeing

Advice from our School Family Worker …

Wellbeing

Short Definition:

What is the well-being of a person?
Wellbeing is not just the absence of disease or illness. It’s a complex combination of a person’s physical, mental, emotional and social health factors. Wellbeing is strongly linked to happiness and life satisfaction. In short, wellbeing could be described as how you feel about yourself and your life.

Promoting children and young people’s wellbeing is a key part of keeping them safe, helping them develop and ensuring they have positive outcomes into adulthood (Public Health England, 2021).

Mental health plays a key role in a child’s overall wellbeing

 

Jacqueline’s Useful Tips:

  • Be active – Go for a walk or run. …
  • Keep learning -Try something new. …
  • Give – Do something nice for a friend or stranger. …
  • Connect – with the people around you. …
  • Take notice – Be curious.
  • Volunteer

Useful Links & Further Resources:

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